Black tea Rajski Ogród 50g Bio-Flavo

Black tea Rajski Ogród 50g Bio-Flavo

Black tea Rajski Ogród is based on good quality dried tea. The composition also has mango and papaya fruits, raisins, rose petals and cornflower, and the addition of aroma. This tea is brewed with boiling water for 2-3 (5) minutes under cover. The infusions are pleasant, light, fruity and refreshing. After brewing, separate the leaves and fruits from the infusion so that the drink is not too bitter from the excess of tannins (catechins).

Black tea is obtained by oxidation (oxidation) of green tea leaves obtained from the Camellia sinensis bush. Compared to green tea, black tea has less catechins, because in the process of oxidation, theaflavins and thearubigins are formed from them, which give the infusions a brownish tint.Black tea and health

Black tea contains, similarly to green, a lot of nutrients, biologically active. Noteworthy is theine (a form of caffeine), which has a stimulating effect. It was also found that it increases the metabolic rate, improves concentration, reflexes, reduces drowsiness, and improves mood. Black tea also prevents tooth decay (because it contains fluoride), heart disease, atherosclerosis, and the development of glaucoma, because it contains a lot of polyphenols. Studies have confirmed its anti-cancer (e.g. in relation to colorectal cancer) and anti-inflammatory effects. When you consume several cups a day, you can increase bone mineral density.

Substances hidden in black tea

Contains a lot of biologically active compounds and nutrients such as purine alkaloids (theine, theobromine), amino acids, lipids, some vitamins such as C, A, E, K, from the B. There are also minerals such as potassium, calcium, magnesium, aluminum, manganese, iron, selenium, fluorine. Phenolic compounds (flavonoids, phenolic acids) are especially important, including catechins, which are strong antioxidants.

Plant polyphenols and their miraculous effects

Among phenolic acids, phenylcarboxylic acids predominate, especially > with antioxidant properties.

Flavonoidspresent in tea is;

a. Flavanols, which are much less than in green:

- catechins, e.g. epicatechins, epicatechin gallate, but the strongest antioxidant is epigallocatechin gallate - they reduce LDL cholesterol, have antimutagenic properties, lower blood pressure, help in fight obesity, prevent cardiovascular diseases, support the fight against diabetes, accelerate fat burning,

b. Flavonols: 

- kaempferol, myricetin, quercetin with diastolic, anti-inflammatory, anti-allergic, anti-fungal, anti-atherosclerotic, anti-thrombotic, anti-cancer effects

Tea in the kitchen

The Paradise Garden black tea is poured with boiling water and brewed for 2-5 minutes. Black tea stimulates, refreshes and puts you in a good mood. Shorter infusions are stimulating, refreshing, and longer infusions are calming and relaxing.