Dried mint 250g Planteon

Dried mint Planteon 250g

Mint is a wild herb and widely cultivated in Europe. There are many species of mint, among which the most popular and well-known are peppermint (Mentha piperita), which is a hybrid of spearmint (M. spicata) and sea mint (M. aquatica), spearmint, field mint (M. pulegium), water mint. Mint has a number of health properties due to the content of valuable organic substances such as flavonoids, organic acids, terpenes (especially menthol), minerals (magnesium, potassium, phosphorus, manganese, iron, copper, zinc, selenium), vitamins (A, C, biotin, folic acid).

Properties of dried mint

Mint has a beneficial effect on the digestive system, which is why it has been used for centuries in stomach ailments such as flatulence or constipation. Menthol contained in mint leaves has a diastolic effect on the smooth muscles of the stomach, relieving its pain by limiting the secretion of bile. Mint can be helpful in bowel diseases (irritable bowel syndrome), intestinal colic. Infusions of mint leaves also work well in inflammation, neuralgia, joint problems, migraines. Mint inhalations help in cases of colds. Mint supports the liver and promotes faster breakdown of fats. A mint infusion after dinner is beneficial, as it helps in the digestion of food by enhancing the secretion of digestive juices.

Mint infusions have a soothing effect, calm down in stressful situations, relax and help when we are nervous and irritable.

However, mint also has an antioxidant effect (flavonoids) and prevents civilization diseases such as atherosclerosis or obesity.

Mint oil has antibacterial and fungicidal properties, supporting the fight against E. coli, Salmonella or even Candida.

Mint leaves refresh the breath, help in inflammation of the oral cavity.

Mint should not be served to children under two years of age, as they may develop an allergy. Diabetics should also be wary of consuming mint infusions, as menthol can cause blood glucose disorders. Everyone who has problems with heartburn should also use mint wisely, i.e. drink no more than a cup a day.

The use of mint

Dried mint pour boiling water and brew for about 5-8 minutes under the cover.

You can drink mint hot in cases of stomach problems, but also cold as a refreshment during the summer heat. Mint is an ingredient of lemonade, ice cream and various drinks served in restaurants and bars. Mint leaves are suitable as an addition to salads or to prepare mint sauces popular especially among Anglo-Saxons. Menthol (from the group of terpenes) is obtained from mint, which is great for stomach ailments. Mint extracts are used for inhalation for respiratory ailments. Peppermint oil has been used in the production of tablets for sore throats, as it has a disinfecting and analgesic effect on the mucous membranes.

Mint is also used in the cosmetics industry for the production of perfumes, creams, lotions, shampoos, mouthwashes, toothpastes, dental floss.