Peanuts in caramel 1kg Targroch

Peanuts in caramel 1kg Targroch

Targroch peanuts are covered with sweet caramel. It may not be the healthiest snack, but it's very tasty and eaten from time to time won't hurt anyone.

Caramel nut ingredients: peanuts (peanuts) , sugar, maltose syrup, acacia gum (E414), beeswax (E901), rapeseed oil

Nutritional and energy value of 100g nuts in caramel

Energy value 577 Kcal Fat 36 g (including saturated 4.2 g), carbohydrates 37.7 g (including sugars 32.5 g), fiber 5.2 g, protein 18 g, salt 0.01 g

Allergens: "the plant also packs: sesame, almonds, products containing gluten,various nuts Despite all efforts, the presence of these raw materials in the product cannot be 100% ruled out"

Peanuts (Arachis hypogaea)

Peanuts, also known as peanuts or peanuts, belong to the legume family. Therefore, they contain a lot of protein, which is valued by bodybuilders, because it has as many as twenty amino acids, among which there is arginine, which helps to increase muscle mass. It can also help men with erectile dysfunction.

Health benefits of peanuts in caramel

In addition to a large amount of protein, peanuts contain significant amounts of fats (approx. 36%), most of which are monounsaturated fatty acids from the Omega-6 group, such as linoleic acid. They also have over 5% fiber.

Among the vitamins, the most common are those from group B, especially B3 (niacin), but there is also vitamin E (youth, beauty, fertility). B vitamins support the proper functioning of the nervous system, have an antidepressant, calming effect, increase memory and concentration, and together with unsaturated fatty acids, they stabilize the appropriate level of LDL cholesterol and help fight atherosclerosis.

In peanuts we find large amounts of potassium, which helps in the fight against hypertension. Peanuts also increase the level of serotonin, improving mood and well-being. The presence of numerous flavonoids, phytosterols, and even coenzyme Q10 and resveratrol (prolonging life) has been found in fresh peanuts (especially in the brown-red shell surrounding them) and their preserves.

Peanut use

They are mainly suitable as a snack. These nuts can be eaten alone or added to fruit and vegetable salads, or even to meat. They are great for decorating cakes and desserts.